I usually listen to classical music, but sometimes I'll fall asleep to a soundtrack








I will tend to put on a film or tv show that I've already seen. I find myself dissecting music if I use that and podcasts and unseen tv/films will hold my attention until they're finished. If I use nothing then I'll think and never get to sleep. If it's the fellowship of the ring however, then I don't need to absorb any information and it stops my mind thinking. It does mean that I know the first hour of dialogue to that film along with phrasing so I find myself just watching the actors read the script that's in my head but that usually does it for sleeping!
Usually listen to some music and then when I am really tired i just turn it off. It's normally ambient, chilled stuff, like this.
Although ever since I got an iPad I have been watching some stuff instead.
@PatVB said:
Nope, it usually just keeps me awake. I prefer complete darkness and total silence when I'm trying to sleep.
This. Sometimes I'll put on a podcast rather than watch some TV at night but when its time to sleep music only distracts.
Yeah, pretty much every night, be it music or a podcast. I used to have so much trouble sleeping that it would take me hours to fall asleep. Since I started listening to stuff it's gotten a lot easier. Although lately it's gotten tougher, but that's probably just because of my dumb sleep schedule.
Although finding a pair of headphones that are comfortable to sleep in can be a little tough sometimes.
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